KIDNEY BEANS
"A typical bean that is often found in Mexican like dishes."
Harvesting: late April - late September
Nutritional value per 100 grams
Energy: 98 kcal
Protein: 7.2 g
Fat: 1.0 g Saturated Fat 0.2 g
Carbohydrates: 15.0 g of which sugars 2.4 g
Dietary Fiber: 7.0 g
Sodium: 0.22 g equals 0.55 g salt
